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RECOUP ACCREDITATION EXAMINATION 2009 Advanced Ergonomics Course (External Faculty: Prof. Arun Garg and Jay Kapellusch) Articular mobilisation techniques, Nerve mobilisation and Taping Date: January 26, 2009 Time: 10 am to 7 pm (8 hours) Mulligan Concept in Mobilisation Date: January 25, 2009 Time: 10 am to 7 pm (8 hours) Ergonomics Date: January 11, 2009 Time: 10 am to 7 pm (8 hours) Mulligan Concept in Mobilisation Date: December 21, 2008 Time: 11 am to 7 pm (8 hours) Other articular mobilisation techniques, Nerve mobilisation and Taping Date: December 7, 2008 Time: 11 am to 7 pm (8 hours) SHARAN'S Protocol soft tissue techniques practicals Date: November 16, 2008 Time: 11am to 7pm (8 hours) Introduction to WRMSD November 9, 2008 Time: 11am to 7pm (8 hours)
Symposium on Manual Therapy and Taping Date: July 6, 2008 Time: 11am to 7pm (8 hours)
Post-SEMLARASS Rehabilitation Date: July 6, 2008 Timings: 09:30 pm to 17:30 pm Workshop on Complicated Musculoskeletal Disorders June 8, 2008 - Multidirectional Instability of Shoulder
- CRPS and RSI
- Pelvic floor pain and coccydynia
- Chest wall and abdominal pain
RECOUP Symposium Schedule Sunday, May 11, 2008
- Head, Neck, Upper back, Thorax, Shoulder
- Elbow, Wrist, Hand
- Lower Back and Pelvis
- Lower Limb
RECOUP's MSD Orientation Courses Date: March 30, 2008 MODULE 1: MYOFASCIAL PAIN , (Forenoon) MODULE 2: MODULE 2: HEAD, NECK AND UPPER LIMB (Afternoon)
Date: April 13, 2008
MODULE 3: THORACIC/LUMBAR SPINE AND PELVIS (Forenoon) MODULE 4: LOWER LIMB (Afternoon) Date: April 20, 2008 MODULE 5: DIFFUSE PAIN AND ARTHRITIS (Forenoon) MODULE 6: ERGONOMICS AND FITNESS (Afternoon)
Objectives Upon completion of this course, participants will be able to:
- Discuss the diagnosis and treatment of commonly treated Musculoskeletal Disorders like Myofascial Pain and Dysfunction, Thoracic Outlet Syndrome, Mechanical Low Back Pain, PIVD, PFPS, Fibromyalgia, etc.
- Demonstrate how to diagnostically choose the appropriate musculoskeletal systems to work with.
- Demonstrate how to implement the SHARAN’S Protocol.
MODULE 1: MYOFASCIAL PAIN Date: March 30, 2008 (Forenoon) | Time | Topic | Speaker | 09.00 – 09.20
| Anatomy of Myofascial System
| Ajeesh PS | 09.20 – 09.40
| Myofascial Pain – pathophysiology, risk factors, types of MTrP’s
| Dr. Deepak Sharan
| 09.40 – 10.00
| Myofascial Pain – diagnosis, clinical features, differential diagnosis
| Dr. Deepak Sharan
| 10.00 – 10.20
| RSI Severity Scale, clinical rationale and stages of SHARAN’S Protocol
| Biju Nirmal Jacob
| 10.20 – 10.40
| Trigger Point Therapy, Spray and Stretch, and Needling: techniques and causes for unsatisfactory response
| Dr Deepak Sharan
| 10.40 – 10.55
| Integrated Neuromuscular Inhibition Therapy (INIT)
| Nithin Suresh
| 10.55 – 11.10
| Progressive inhibition of neuromuscular structures (PINS) technique
| Dhiman
| 11.10 – 11.30
| Myofascial Release
| Ajeesh PS
| 11.30 – 11.50
| Muscle Energy Techniques, Strain Counterstrain Approach
| Balaji G
| 11.50 – 12.10
| Positional Release Techniques
| Jerrish A Jose
| 12.10 – 12.25
| Active Release Therapy
| Kinshuk Mehta
| 12.25 – 12.40
| Proprioceptive Training
| Nithin Suresh
| 12.40 – 13.10
| Neurodynamic Testing Techniques, Neurofascial Mobilisation, Dural Mobilisation and Cranial Mobilisation Techniques
| Biju Nirmal Jacob
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MODULE 2: HEAD, NECK AND UPPER LIMB
Date: March 30, 2008 (Afternoon) | Time | Topic | Speaker
| 13.50 – 14.20
| Injury prevention in physiotherapists
| Biju Nirmal Jacob | 14.20 – 14.40
| Physiotherapy for Cervicogenic Headache and Giddiness
| Jerrish A Jose
| 14.40 – 15.00
| Physiotherapy for Temporomandibular Joint Dysfunction, Orofacial Pain
| Karthikeyan M
| 15.00 – 15.20
| Physiotherapy for Whiplash Injury
| Nithin Suresh | 15.20 – 15.40
| Thoracic Outlet Syndrome: SHARAN’s Protocol
| Mohan Babu
| 15.40 – 16.00
| Assessment of Postural Muscles and physiotherapy for Upper Crossed Syndrome
| Jerrish A Jose | 16.00 – 16.20
| Habitual Deep Muscle Tension and Sympathetic Intrafusal Tension Syndrome: Causes and Management
| Ajeesh PS | 16.20 – 16.35
| Physiotherapy for Degenerative Cervical Spine and Cervical Radiculopathy: RECOUP’s Protocol
| Balaji G | 16.35 – 16.55
| Compressive Neuropathies Upper Limb: RECOUP’s Protocol
| Nithin Suresh | 16.55 – 17.15
| Rotator Cuff Lesions and Adhesive Capsulitis: RECOUP’s Protocol
| Ajeesh PS | 17.15 – 17.35
| Lateral and Medical Epicondylitis: RECOUP’s Protocol
| Jeena Jose | 17.35 – 17.55
| Wrist Tendinitis: RECOUP’s Protocol
| Jerrish A Jose | 17.55 – 18.15
| Precautions and hazards of physiotherapy in head and neck region
| Ajeesh PS | 18.15 – 18.30
| Home Exercises and Strength Training in MPS of upper quadrant
| Mohan Babu |
MODULE 3: THORACIC/LUMBAR SPINE AND PELVIS Date: April 13, 2008 (Forenoon) | Time | Topic | Speaker
| | 9.00 – 9.20 | Concept of Spinal Stabilisation and Local Stabilising System | Ajeesh PS | | 9.20 – 9.40 | Thoracic pain – assessment & physiotherapy management | Jaba Prabu | | 9.40 – 10.00 | McKenzie Lumbar MDT | Mohan Babu | | 10.00 – 10.20 | Lumbar canal stenosis – physiotherapy management | Deepa K | | 10.20 – 10.40 | Lumbar Radiculopathy and Myofascial LBP – physiotherapy management | Muniyandi P | | 10.40 – 11.00 | Spondylolisthesis – physiotherapy management | Mohan Babu | | 11.00 – 11.20 | Coccydynia – physiotherapy management | Jaba Prabu
| | 11.20 – 11.40 | Pelvic Girdle Pain (Piriformis Syndr., myofascial perineal pain) | Muniyandi P | | 11.40 – 12.00 | SI Joint – assessment and manual therapy | Jaba Prabu
| | 12.00 – 12.20 | Mulligan | Ajeesh PS | | 12.20 – 12.40 | Maitland and other Spinal Mobilisations | Deepa K | | 12.40 – 13.00 | Soft Tissue Mobilisation | Praveen T J
| | 13.00 – 13.20 | Techniques of Core Stabilisation and Strengthening | Muniyandi P |
MODULE 4: LOWER LIMB Date: April 13, 2008 (Afternoon) Time
| Topic
| Speaker
| 14.00 – 14.20
| Observational gait analysis for lower limb problems | Ajeesh PS | 14.20 – 14.40
| Hip, trochanteric and groin pain – physiotherapy management | Karthikeyan M | 14.40 – 15.00
| Patello Femoral Pain Syndrome – physiotherapy management | Jeena Jose | 15.00 – 15.20
| IT Band Friction Syndrome – physiotherapy management | Ajeesh PS | 15.20 – 15.40
| ACL Injury and meniscal Injury – physiotherapy management | Balaji G | 15.40 – 16.00
| Patellar tendinitis – physiotherapy management
| Pallavi Sharma | 16.00 – 16.20
| Achilles tendinitis, Plantar fasciitis, MPS calf and heel – physiotherapy management | Praveen TJ | 16.20 – 16.40
| Ankle sprain – physiotherapy management | Deepa K | 16.40 – 17.00
| Midfoot and Forefoot pain – physiotherapy management | Praveen TJ | 17.00 – 17.20
| Running injuries – prevention and physiotherapy management | Jayashree J | 17.20 – 17.40
| Physiotherapy for Osteoarthritis of Hip and Knee | Ajeesh PS | 17.40 – 18.00
| Mobilisation of stiff knee and ankle | Pallavi Sharma | 18.00 – 18.20
| Role of core stabilisation in lower limb disorders | Ajeesh PS |
MODULE 5: DIFFUSE PAIN AND ARTHRITIS Date: April 20, 2008 (Forenoon) | Time | Topic | Speaker
| | 9.00 – 9.20 | Pain Pathway: Basic Sciences | Ajeesh PS | | 9.20 – 9.40 | The role of psychosocial factors in pain management
| Dr. Deepak Sharan | 9.40 –10.00
| Neuropathic Pain and CRPS: RECOUP Protocol | Ajeesh PS | | 10.00 – 10.20 | Fibromyalgia: RECOUP Protocol | Jayashree J | | 10.20 – 10.35 | Chronic Fatigue Syndrome: RECOUP Protocol | Ajeesh PS | | 10.35 – 10.50 | Osteoporosis: Role of Physiotherapy | Jeena Jose | | 10.50 – 11.00 | Physiotherapy for Hypermobility syndrome | Jayashree J | | 11.00 – 11.20 | Physiotherapy for Inflammatory Arthritis (Rheumatoid Arthritis, Psoriatic Arthritis, Juvenile Chronic Arthritis) | Mohan Babu | | 11.20 – 11:40 | Physiotherapy for Ankylosing Spondylitis | Jeena Jose | | 11.40 – 12.00 | Physiotherapy for the severely obese | Dhiman | | 12.00 – 12.10 | Sarno’s Mind Body Concept | Dr. Satish | | 12.10 – 12.30 | Yoga for Diffuse Musculoskeletal Pain | Dr. Satish | | 12.30 – 13.00 | Psychological and Behavioural approaches to the management of Pain, esp. CBT | Dr. Satish |
MODULE 6: ERGONOMICS AND FITNESS Date: April 20, 2008 (Afternoon) Time
| Topic
| Speaker | 13:40-14.00
| Anthropometrics principles | Ajeesh PS | | 14.00 – 14.20 | Pathogenesis of Work-related Musculoskeletal Disorders | Sasikala | | 14.20 – 14.40 | Ergonomic Workplace Analysis (focus on RULA Method) | Nithin Suresh | | 14.40 – 15.00 | Musician ergonomics | Nithin Suresh | | 15.00 – 15.20 | Troubleshooting common ergonomics mistakes | Jerrish A Jose | | 15.20 – 15.40 | Visual Ergonomics | Karthikeyan M | | 15.40 – 16.00 | Special computer input devices for RSI patients | Ajeesh PS | | 16.00 – 16.20 | Pre and Post Natal Exercise Prescription | Sasikala | | 16.20 – 16.40 | Body Composition Weight Management, Body fat evaluation & Girth measurements & Nutrition | Priya Raman | | 16.40 – 17.00 | Fitness, Injuries & Posture, Kinesiology of Exercise | Reshmi Bieju | | 17.00 – 17.20 | Exercise Prescription for Special Population (Arthritis, Diabetics, RSI, etc.) | Jayashree J | | 17.20 – 17.40 | Aerobic conditioning | Dhiman | | 17.40 – 18.00 | Evaluation of strength and Strength training techniques | Jayashree J | | 18.00 – 18.20 | Pilates | Dhiman |
RECOUP ACCREDITATION EXAMINATION 2009 Objectives: This examination aims to evaluate and ascertain knowledge and skill levels of the therapist necessary for providing International quality treatment to RECOUP’s patients and identify specific training needs. This will also help in developing incentive structure based on the skill sets. Syllabus: 1. Introduction to WRMSD, Clinical Features, History Taking, Physical Examination, Special Tests, Diagnosis and Assessment Forms 2. SHARAN’s Protocol and Clinical Reasoning, Common MSD’s: TOS, MPS, Adhesive Capsulitis, Supraspinatus Tendinitis, Shoulder Instability, Lat Epicondylitis, Wrist tendinitis, PIVD, PFPS, Heel Pain, FMS, CRPS, etc. 3. Treatment Techniques: Soft Tissue Techniques (TrP Therapy, Myofascial Release, MET, PRT, INIT, PNF, CST), Articular Techniques, Nerve Mobilisation, Taping. 4. Introduction to SEMLARASS, Assessment, Post-operative Rehabilitation and Prevention of Complications. 5. Principles of Ergonomics, Workstation Evaluation and Balanced Computing, E-Fitness Training in IT Companies 6. Home exercise prescription, stretching and strengthening exercises and aerobic conditioning Format: I) THEORY: TOTAL: 50 Marks Part 1: 50 Multiple Choice questions carrying ½ marks each, Total: 25 marks Part 2: 25 Questions based on pictures and videos carrying 1 mark each, Total: 25 marks We will be providing 10 laptops/desktops and the questions will be uploaded on these laptops/desktops and each person should complete the theory examination within 1 hour. II) PRACTICAL: TOTAL 50 MARKS There will be 4 different tables: 1. Articular techniques (Biju Nirmal Jacob) 2. Trigger point therapy and MFR (Bieju K Balan) 3. MET, PRT, PNF, CST and INIT (Jerrish A Jose) 4. Neurodynamics, Taping, Exercises, Yoga and Fitness (Ajeesh PS) Each candidate will spend 15 minutes per table and be expected to demonstrate 7 practical manoeuvres, by a draw of chits.
Scoring: The correct answer carries 2 marks each. If you don’t attempt the question, you get -2 marks and if you attempt and get wrong, you get -4 marks. Final Result: The final result will be calculated on percentile obtained. Percentile obtained = No. of students out performed/ Total no. of students X 100 ADVANCED ERGONOMICS COURSE External Faculty: Prof. Arun Garg and Jay Kapellusch
January 12, 2009 Introduction to types of studies Introduction to biomechanics Biomechanical models 3-D SSP Biomechanical model Risk factors for LBP Maximum acceptable weights and forces Environmental Ergonomics: an update
January 13, 2009) Energy expenditure Localised muscle fatigue Revised NIOSH Lifting Equation Implementation of an effective ergonomics programme-A case study
January 14, 2009 Rating scales Workshop on manual materials handling Lifting techniques Office ergonomics D-SHARAN’s MSD Severity Scale
January 15, 2009 Distal upper extremity risk factors The Strain Index Video tape analyses using the Strain Index Workstation design Discussion about ongoing Ergonomics research projects at RECOUP
January 16, 2009 Ergonomics in healthcare Discussion about ongoing Ergonomics research projects at RECOUP
Topics Covered: Other articular mobilisation techniques, Nerve mobilisation and Taping Table 1: Maitland- Instructors: Bieju K Balan, Muniyandi P Table 2: Taping- Instructors: Jerrish A Jose, Mohan Babu Table 3: Kaltenborn- Instructors: Ajeesh P S, Ramesh Kumar Table 4: Nerve mobilisation- Instructors: Biju Nirmal Jacob, Jaba Prabu
Mulligan Concept in Mobilisation Chief Instructor: Biju Nirmal Jacob (Certified Mulligan Practitioner) Table 1: Instructors: Bieju K Balan, Mohan Babu Table 2: Instructors: Jerrish A Jose, Jeena Jose Table 3: Instructors: Ajeesh P S, Muniyandi P Table 4: Instructors: Jaba Prabu, Ramesh Kumar
Ergonomics Table 1: OCRA - Instructors: Biju Nirmal Jacob, Mohan Babu Table 2: RULA, MAPO and Strain Index- Instructors: Ajeesh P S, Muniyandi P Table 3: NIOSH lifting equation, Transferring, Lifting & Carrying Techniques- Instructors: Bieju K Balan, Jaba Prabu Table 4: RECOUP Protocol for EWA/Chair evaluation, Prevention of MSD in Physical Therapists- Instructors: Jerrish A Jose, Ramesh Kumar
Mulligan Concept in Mobilisation Chief Instructor: Biju Nirmal Jacob Table 1 Instructors: Bieju K Balan Table 2 Instructors: Jerrish A Jose Table 3 Instructors: Ajeesh P S Table 4 Instructors: Jaba Prabu
Other articular mobilisation techniques, Nerve mobilisation and Taping Table 1: Maitland Instructors: Bieju K Balan Table 2: Taping Instructors: Jerrish A Jose Table 3: Kaltenborn Instructors: Ajeesh P S Table 4: Nerve Mobilisation Instructors: Biju Nirmal Jacob
SHARAN’S PROTOCOL SOFT TISSUE TECHNIQUES PRACTICALS Table 1: TrP Therapy & MFR - Instructors: Bieju K Balan Table 2: MET - Instructors: Jerrish A Jose Table 3: PRT & INIT - Instructors: Ajeesh P S Table 4: PNF & Craniosacral Techniques - Instructors: Biju Nirmal Jacob
Introduction to WRMSD Approx. 4 topics (2hr for each topic) which includes: - Clinical Features
- History Taking
- Physical Examination
- Special tests
- Diagnosis and Assessment Forms
Table 1: Head & Neck - Instructors: Biju Nirmal Jacob & Jaba Prabu Table 2: Upper Limb - Instructors: Ajeesh P S & Shelza Gupta Table 3: Thorax & Lower Back - Instructors: Jerrish A Jose & Muniyandi P Table 4: Lower Limb - Instructors: Bieju K Balan & Mohan Babu Post-SEMLARASS Rehabilitation Theory (09:30 – 12:20)
Pre-operative Assessment - Ajeesh PS SEMLARASS: Principles and Techniques - Dr. Deepak Sharan Post-operative Rehabilitation Protocol - Biju Nirmal Jacob Low Energy Fracture and Assessment of Pain - Dr. Deepak Sharan
Practical (13:30-17:30) Module 1: Soft Tissue Techniques, pain/scar management and sensory desensitization Instructors: Mohan Babu, Jeena Module 2: Articular Techniques: pelvic obliquity, scoliosis, mobilization of stiff joints Instructors: Ajeesh, Sasikala Module 3: Strengthening, balance and gait training Instructors: Karthikeyan, Dhiman Module 4: Biofeedback, FES, CIMT, Taping Instructors: Biju, Veena Symposium on Manual Therapy and Taping Table 1: Spine: Mulligan - Instructors: Biju, Nithin Table 2 Spine: Maitland, McKenzie and other manual therapies - Instructors: Ajeesh, Sasikala Table 3: Limbs - Instructors: Bieju, Prabu Table 4: Taping: Principles, Indications and Techniques - Instructors: Jerrish, Sajin Workshop on Complicated Musculoskeletal Disorders Table 1: Multidirectional Instability of Shoulder Instructors: Jerrish, Sajin Topics covered: • Definition • Pathophysiology • Criteria for diagnosis, symptoms • Relation between MDI, Supraspinatus Tendonitis and Thoracic Outlet Syndrome • Differential diagnosis from rotator cuff injuries, supraspinatus tendonitis and adhesive
capsulitis • Special tests • Soft tissue techniques • Articular techniques • Taping • Biofeedback • Strengthening protocol
Table 2: CRPS and RSI Instructors: Biju, Nithin Topics covered: • Definition • Pathophysiology • Risk factors • Types • Criteria for diagnosis, symptoms • RECOUP protocol: focus on stress loading, sensory desensitisation
Table 3: Pelvic floor pain and coccydynia Instructors: Ajeesh, Sasikala • Definition • Pathophysiology • Criteria for diagnosis, symptoms • Soft tissue techniques • Articular techniques • Taping • Biofeedback • Exercise prescription
Table 4: Chest wall and abdominal pain Instructors: Bieju, Prabu • Definition • Pathophysiology • Criteria for diagnosis, symptoms • Soft tissue techniques • Articular techniques • Taping • Exercise prescription Table 4: Lower Limb Instructors: Bieju, Prabu, Deepa A 25 year old male runner complains of pain in the left groin and medial aspect of thigh, because of which he cannot run for the past 2 weeks. A 30 year old female who complains of bilateral anterior knee pain for the past 6 months, cracking sound on the front of the knee, made worse on climbing stairs and standing up from a sitting position. A 10 year old male who complains of generalised pain and fatigue, especially in knees, legs and heels. The pain has increased after he started jogging 1 month ago. He also has multiple clicky joints. A 45 year old overweight female with bilateral heel pain for the past 3 months, especially when she starts walking in the morning. She also has a burning and tingling sensation around the ankles and feet.
Table 3: Lower Back and Pelvis Instructors: Ajeesh, Sajin, Sasikala A 34 year old male IT Professional gets low back pain and stiffness only when he sits for longer than 20 minutes. He has had 5 severe episodes of pain lasting 2-3 days over the past 1 year and is unable to move when the pain is severe. A 38 year old female receptionist underwent left L4L5 fenestration-discectomy 6 months ago for a low back pain radiating to left thigh that had been troubling her for over 3 years. However, immediately after the operation her pain increased dramatically and she now has constant pain, numbness and burning sensation over upper, mid and lower back and both lower limbs. She has not been able to return to work and barely gets a few minutes of sleep daily. A 20 year old male student developed acute low back pain 2 weeks ago while lifting weight in the gymnasium, shooting down the right leg, associated with tingling. The pain appears only when he stands, walks or sits for long. A 50 year old male diabetic, complains of low back pain and stiffness of 2 month duration, radiating down both lower limbs. The pain is present even on lying down but increases on walking up a slope.
Table 2: Elbow, Wrist, Hand Instructors: Biju, Shelza, Mohan Babu A 24 year old male salesman, who drives the motorbike for over 4 hours a day, complains of pain around right elbow, and inability to lift heavy objects or perform twisting movements with the forearm for the past 2 weeks. A 60 year old hypothyroid female with pain, numbness, pins and needles, and weakness of the both hands for last 1 year, especially at night. A 40 year old male guitarist with pain inner aspects of right elbow, and numbness and tingling inner aspect of right forearm and medial 2 digits, and clumsiness of hand for the past 3 months. A 26 year old housewife, nursing a 2 month old child, with complaints of pain, burning sensation, mottled discolouration and swelling of wrists, made worse when lifting her baby or washing clothes, for the past 4 months. Table 1: Head, Neck, Upper back, Thorax, Shoulder Instructors: Jerrish, Muniyandi, Nithin (Chief Instructor’s name in bold) A 32 year old female teacher, with numbness and tingling on her right little and ring fingers for the past 3 months, pain on neck movements, giddiness and difficulty in opening doors or bottles A 27 year old male IT consultant, laptop user, with recurrent headaches and pain in the neck, upper back, and rib cage for the past 1 year. An 18 year old female student complains of neck pain, right shoulder pain, jaw pain on chewing, disturbed sleep and fatigue for the last 6 years. She had dislocated her right shoulder with minimal trauma on 7-8 occasions in the past 10 years. A 45 year old manager, diabetic, with pain and stiffness right shoulder only while playing badminton for the past 3 weeks.
RECOUP Symposium Schedule
Overall course coordinator: Ajeesh PS Duration: 2 hours per table - History taking
- Physical Examination including special tests
- Differential diagnosis
- Filling assessment forms and progress records
- Communication with patient
- Red flags and yellow flags
- RECOUP Protocol
- Soft tissue techniques
- Articular techniques
- Taping
- Exercise prescription
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